Wet hair and body completely. Pour a dime to quarter sized dollop of wash (depending on your length of hair) into the palm of your hand. Massage the shampoo into the scalp, working through your hair, covering the entire hair shaft from root to tip. For a body wash, pour another dime to quarter sized dollop of wash into the palm of your hand to cleanse the body. Rinse thoroughly with cool or tepid water. Repeat if desired. Follow up with your preferred conditioner. For a relaxing bubble bath pour two tablespoons into bath water directly beneath the faucet.